Tired of trying too many masks and products but the glow stays only for a quiet time. Think if the glows stays for a longer period say for the lifetime then? Yes! It can possible with some healthy juices. Drinking these juices will give you not only some skin benefits but also health benefits.
In today’s post, we will be sharing some amazing juices which will help you in getting the glow and healthy skin which will stay for a longer period than any other products used.
Best Juices for Healthy and Glowing Skin
1. Apple Juice
Apple contains a high amount of collagen which helps in making the skin younger and glowing. It makes the skin elastic and removes all the skin related problems. It contains antioxidants that help in treating the wrinkles, fine lines and damage of the skin tissues. Drinking apple juice on a daily basis will also boost health.
2. Carrot Juice
Carrot is rich in vitamin A, which fights against acne, pigmentation, and wrinkles. It also helps with the eyesight. It also clears out the stomach and provides energy to the body to work efficiently and effectively. Carrots also contain vitamin C which improves the skin and helps in purifying the blood.
3. Orange Juice
Oranges are a source of citric acid that adds the collagen in the skin. They help with acne, skin discoloration, and firming the skin. Oranges or orange juice also hydrate the skin and treats sunburn very effectively. It also fades the scars and wrinkles from the skin with regular drinking.
4. Beetroot Juice
Beetroot helps in purifying the blood and also increases the blood cells in the body. It enhances the complexion and gives a pink glow to the skin with regular intake. Beetroot juice has anti-inflammatory properties along with iron and potassium that helps with the blood. It helps in removing acne, blemishes, pimple marks and wrinkles.
5. Cucumber Juice
No drink is as cool as this one. It is very light for the stomach and hence good for quenching the thrust with staying hydrated at the same time. It is rich in silica, which helps in enhancing the complexion making it brightens and adds the glow to the skin. If you are suffering from any skin related issue than cucumber juice will help you a lot. It contains vitamins A, B1, and C which improve the skin condition.
6. Pomegranate Juice
Pomegranate juice contains omega -3 fatty acids and punicic acid, which hydrate the skin and lock the moisture in. it helps in renewing the skin cells, tighten the skin and pores, wrinkles and prevents the skin from premature aging. The health benefit of this juice is it cleanses the skin and blood, gives the maximum energy and helps with stomach problems too.
7. Grapefruit Juice
Drinking grapefruit juice daily will help you with getting the most glowing and cleanse face ever. It contains vitamin A and beta – carotene, which provide nutrients to the skin. grapefruit juice slows down the aging process and protects your skin from infections. It also protects you from sun damage.
8. Grape Juice
Grapefruit is rich in antioxidants which keeps your skin youthful and also maintains its firmness. It makes the skin soft, supple and young. Grapes help with boosting energy and provide good eyesight.
9. Pineapple Juice
Pineapple juice contains vitamin C which helps the skin in healing and soothes it. This juice is beneficial for people with sensitive and inflamed skin. Using the juice externally with a face pack will also give the glow and also brightens up the skin. It also used for tightening the skin.
10. Aloe Vera Juice
Everyone knows the benefits of applying aloe vera on the skin but there are more benefits in its juice. It is rich in vitamins and minerals that add the natural glow to the skin. It cleanses the stomach and the blood. The juice will help with the problem of constipation too and is beneficial for people with diabetes.
11. Mint Juice
Hot summer and having a glass of mint juice will make a relaxing day. It has antibacterial properties and contains salicylic acids which help in preventing acne and removes acne marks from the skin. Mint Juice also helps with treating suntan. It hydrates the skin and soothes the dry and itchy skin.
12. Ginger Juice
Ginger is a mixture of about 40 antioxidants compounds, which prevents the skin from premature aging, wrinkles, pimples, and dullness. It reduces the toxins present in the body and clears out the impurities from the skin. This will make the skin glow more and brightens up the skin complexion and also improves the texture.
13. Lime Juice
Lime is rich in vitamin C, which helps in lighting the complexion and making skin glow. It also helps in fading the scars and acne, controls oil production and gives the body energy. Drinking lime juice daily will give you the skin that the models have.
14. Tomato Juice
Tomatoes are a good source of vitamin C and iron. It removes pimples, prevents premature aging, lightens the blemishes and removes the tan from the skin. It also acts as a natural sunscreen. List of tomato benefits is too long, drinking tomato juice daily will increase your complexion and provide you a healthy glow.
15. Spinach Juice
Spinach contains vitamin K and iron which helps in achieving better skin. It protects your skin from the damage and fights against the free – radicals which are not good for the skin. This juice boosts the blood cells and clears the bad blood cells from the body.
16. Broccoli Juice
Broccoli is rich in vitamin C and is great for the skin. It helps in enhancing the skin complexion and texture. It also repairs the skin damages and gives you clear and glowing skin.
17. Papaya Juice
The papain enzymes present in this juice clears out the impurities from the skin and makes the skin brighter. It cleanses the skin from the inside and provides the glow on the outside. It improves the blood circulation and clears out the stomach and stomach related problems which may cause skin issues.
18. Kiwi Juice
Kiwi juice is rich in vitamin E, which helps in improving the skin, texture, and color. It also enhances the immune system of the body and helps in providing clear skin. Daily intake of this juice will lightens and brightens the skin complexion and adds the glow to the skin while keeping the skin cool.
19. Strawberry Juice
The vitamin C present in the strawberries helps in maintaining the glow and skin texture. It adds the pinkish glow to the skin and also strengthens the bones and hair. Drinking this juice regularly will show the results in less time.
20. Celery Juice
The Celery juice works wonder for the skin. It is rich in sodium which helps in hydrating the skin and prevents the skin from losing its moisture. It helps with the wrinkles and signs of aging and helps in reducing them. Drinking this juice daily will add the glow and maintains the moisture levels in the skin.
21. Green Peas Juice
Green peas are a rich source of vitamin B6 and K. It enhances the skin complexion, clears out the toxins from the body and boosts the blood cells. Drinking this will add a natural glow for a long time. It also adds some energy to the body.
22. Amla Juice
Amla is rich in vitamin A, E, C, iron and some minerals. This is the one juice that is good for the skin, hair and overall health of the body without causing any damage to the body and skin. This helps the body in removing all the toxins and helps with clearing out the blood. Regular intake will add a glow to the skin and body.
So, these are some juices for adding a healthy and natural glow to the skin and improving the health of the person. Try these and make a difference in your health and skin.
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Disclaimer: Please note that This article is for informational purposes only and does not constitute medical advice. The information provided above is not a substitute for any professional medical advice. We always suggest you talk to your doctor about the risks and benefits of any treatment.
Hi, this is Team Fab Beauty Tips. We have a team of certified cosmetologist. It includes deep study about skin, hair, nails and makeup. Having a proper knowledge about these things inspired us a lot to share our knowledge with everyone. So that everyone can achieve there desired beautiful and trendy look.